Allow soothings sounds and vibration to assist your body into a state of relaxation. This therapy can have profound effects on the body by releasing tension and emotional stress allowing you to fully embody the present moment.

Meditation has been proven to have numerous positive affects on our bodies, but most of us have a hard time sitting still, releasing the ever ending stream of thoughts. Here there’s nothing you have to do except lie down and enjoy a moment of stillness. When our bodies enter a state of relaxation this is where true healing can occur.